Health & Well-Being

Health related information for artists and creative professionals.

Articles

Jessica Murnane of One Part Plant

One Part Plant

Using both brains: changing your diet to improve productivity

The gut contains more neurotransmitters than the brain. Food is information, not just calories. When I was feeding my gut with crappy Sour Patch Kids and Big Gulps, I was sending a message to my brain to feel like crap, too. When I started treating my belly with the same care as my brain, powerful productivity changes happened.

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